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Radiation protection: equipment & the right behaviour

Facts, not panic: what the readings mean, which equipment really helps in an emergency and how to behave in a radiation emergency – based on the recommendations of the BfS and BBK.

Note: These recommendations are based on the German authorities (BfS, BBK). In an emergency, always follow the instructions of the authorities in your country.

Understanding the readings

How to interpret the readings
Ambient dose rateContext
0.05 – 0.18 µSv/hNormal natural background in Germany – depending on geology and altitude.
up to ~0.3 µSv/hPermanently normal in granite regions (Ore Mountains, Bavarian Forest, Black Forest). Also briefly elevated after rain (radon washout).
0.5 – 1 µSv/h sustainedUnusual – watch for official announcements (NINA app, BfS, radio). A single reading does not yet mean an incident.
significantly higherOnly to be expected in a real emergency. In that case, follow the instructions of the authorities – see rules of conduct below.

For comparison: chest X-ray ≈ 100 µSv (single dose), intercontinental flight ≈ 50–100 µSv, natural annual dose in Germany ≈ 2,100 µSv.

Basic equipment: what you really need

Iodine tablets: only when instructed by the authorities!

Potassium iodide tablets (65 mg) protect only the thyroid gland against radioactive iodine – they have no effect against any other sources of radiation. Timing is crucial: taken too early or too late, they are useless. That is why the rule is: only take them when the authorities explicitly tell you to. They are recommended mainly for people under 45, children and pregnant women; in an emergency, the civil protection authorities distribute the tablets. Normal iodine dietary supplements are not a substitute, and taking them continuously as a precaution is harmful to your health.

What to do in a radiation emergency

  1. Go indoors and stay indoors. Solid buildings provide the best shielding – cellars or interior rooms are ideal. Even a single outer wall significantly reduces the dose.
  2. Close windows and doors, switch off ventilation and air conditioning. Seal gaps with plastic sheeting/tape if necessary.
  3. Stay informed: NINA app, radio, official channels of the BfS and the Federal Ministry of the Interior. Instructions from the authorities take priority over anything circulating on social media.
  4. Do not evacuate on your own initiative. Outside in a car you are less protected than inside a house – only drive when the authorities tell you to.
  5. After spending time outdoors: Take off outer clothing outside or in the hallway and put it in a plastic bag, shower and wash your hair.
  6. Do not eat anything from the garden (fruit, vegetables, mushrooms) and bring pets indoors until the authorities give the all-clear.
  7. Tap water can usually still be used at first – rainwater cannot. Here too: wait for official guidance.

Buying a Geiger counter: what to look for?

→ To our Geiger counter recommendations

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